Delicious and the best Taco Stew Recipe - Oh Sweet Basil (2024)

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This taco stew is the recipe most requested by anyone who knows my mom and now you can try it too! It’s like taco soup but thicker like a chili.

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Taco stew is an easy weeknight dinner recipe that the whole family loves. We love to top it with our favorite taco toppings and everyone can totally customize their own bowl.

So I call this a stew because I add potatoes, carrots and peas to it. That totally qualifies as stew, right?! It’s a little more hearty and chunky than our Instant Pot taco soup or even our taco ground beef chili.

Ok, back to the toppings…there’s something about the Fritos and the soup. I’m serious. I never, and I mean never, think to buy Fritos, but they are a total necessity for topping off the taco stew. I think it’s that crunchy corn taste that works so well with everything.

Ingredients for Taco Stew

I love that this recipe is mostly a pantry meal. It is so nice when you’re on a tight budget or just don’t have time to get to the store. It also cannot be easier! Here is what you will need:

  • Yukon Gold Potatoes: yukons have the best flavor and keep the best texture when added to a soup or stew – you could also use red potatoes as a substitute
  • Carrots: peeled and cut into bite size pieces
  • Onion: just a yellow onion works great
  • Hamburger: 80/20 or 85/15 works great – if you want to go a little healthier, try ground turkey or chicken
  • Frozen Peas: just toss them in frozen, and they’ll be heated through in no time
  • Diced Tomatoes: you can use any brand you want
  • Tomato Sauce: any brand works great
  • Taco Seasoning: you can use a store bought packet or make your own
  • Corn: just open a can of corn and toss it in, no need to drain
  • Chili Beans: pinto beans or black beans also will work great, undrained
  • Kidney Beans: no need to drain these either

The measurements for each ingredient can be found in the recipe at the end of the post.

Which Potatoes are Best for Stew?

My mom always uses Russet potatoes for stew but I think that’s just because we bought them cheap for baked potatoes etc. Russet potatoes are not a good potato for soups and stews as they end up a bit mealy in texture.

Choose red or golden yukon potatoes when making a soup or stew as they have a different amount of starch so your potatoes will be soft and creamy and not crumble in the soup.

What Type of Beef is Best for Stew?

You can use any cut of beef for a beef stew, round, chuck roast, chuck shoulder, etc. (like in our classic beef stew recipe) but in this taco stew recipe we stick with ground beef to give that taco flare.

Can Taco Stew Be Made in the Slow Cooker?

Yes! This is a great slow cooker meal! You will want to brown the hamburger with the onions beforehand on the stove top. Then you can toss all the ingredients into the slow cooker along with the hamburger (that has been drained) and cook it on low for 4-6 hours or on high for 2-3 hours.

Storing, Reheating, and Freezing Taco Stew

To store stew, place it in an airtight container and allow it to cool almost completely then place it in the fridge for up to 5 days. Save all the toppings to add right before serving.

To reheat a single serving of taco stew, I just zap it in the microwave. If I’m going to reheat more than that, I do it on the stovetop over medium heat until it is warmed through.

Yes!! Stew freezes really well! Just cool the stew completely and place in freezer bags or snag yourself our favorite Food Saver. Stew can be frozen for up to 2 months if you’ve pressed out all of the air and sealed it properly.

It’s freezing cold outside right now and we are in the thick of soup season. I actually hate the cold weather, but I can’t get enough soups, stews and chilis! This taco stew is next on my soup menu!

Watch Taco Stew Recipe Video

More Easy Soup RECIPES:

  • Chicken Noodle Soup
  • Meatball Soup
  • Butternut Squash Soup
  • Irish Beef Stew
  • Instant Pot Taco Soup
  • Roasted Tomato Basil Soup
  • Chicken Pot Pie Soup
  • Brown Butter Cauliflower Soup
  • Instant Pot Turkey Chili
  • Cheesy Southwestern Chicken Tortilla Soup
  • All our SOUP RECIPES!

Taco Stew

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3.70 from 72 votes

Servings: 8

Prep Time: 15 minutes mins

Cook Time: 30 minutes mins

Total Time: 45 minutes mins

Description

This taco stew is the recipe most requested by anyone who knows my mom and now you can try it too! I beg you try this and you won’t regret it!

Ingredients

  • 8 Yukon Gold Potatoes, peeled and diced or 8 red potatoes
  • 3-4 Carrots, peeled and diced
  • 1 Onion , chopped
  • 1 pound Hamburger
  • 1 package Frozen Peas, small package
  • 1 can Tomatoes, 16 oz
  • 1 can Tomato Sauce, 8 oz
  • 1 package Taco Seasoning, or roughly 1/4 cup
  • 1 can Corn, undrained
  • 1 can Chili Beans, undrained
  • 1 can Green Beans, undrained
  • 1 can Kidney Beans, undrained

Instructions

  • In a large pot add a drizzle of olive oil and place over medium heat.

  • Cook the onions until tender, about 3 minutes.

  • Add the carrots and potatoes and add just enough water to cover them.

  • Cook until tender.

  • In a separate pan, over medium heat cook the hamburger, drain the grease and add to the water and tender veggies.

  • Add all of the remaining ingredients and cook until heated through.

  • Serve with shredded cheese, sour cream and fritos!

Notes

To make in the slow cooker, do the first and second step and then dump everything in the slow cooker. We actually love to cook extra ground beef one night and save it for the taco stew to take less time. 🙂

reheat stew in a pot on the stovetop, or in the microwave

Nutrition

Serving: 1gCalories: 473kcalCarbohydrates: 96gProtein: 17gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 1452mgPotassium: 1638mgFiber: 14gSugar: 19gVitamin A: 5245IUVitamin C: 66mgCalcium: 164mgIron: 7mg

Author: Sweet Basil

Course: 100 + BEST Easy Beef Recipes for Dinner

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FAQs

What is the secret to good stew? ›

The secret to good stew is adding umami-rich ingredients and allowing the stew to simmer long enough to create super tender beef chunks. The umami-rich ingredients in this recipe are the mushrooms, beef, and beef broth. These savory flavors are balanced by the tangy tomatoes and the rich red wine.

What makes stew taste better? ›

If so here are some tips for making your stews tasty and have your family begging you for more!
  1. Choose your ingredients wisely. ...
  2. Start off with a good flavour base. ...
  3. Add vegetables. ...
  4. Add flavourings to taste. ...
  5. Add Herbs and/or Spices. ...
  6. Spices: (Optional) ...
  7. Add stock or wine/beer. ...
  8. Add thickeners.

How to make stew nice and thick? ›

The flour helps to thicken a stew as it cooks. Whisk a teaspoon of flour in a little cold water to make a slurry, then stir into the stew as it's cooking. Don't add dry flour directly to the stew as it may clump. After adding the slurry, bring the stew to boil.

How to make the perfect beef stew and the common mistakes to avoid? ›

The Five Most Common Beef Stew Mistakes
  1. Choosing a meat that's too lean. Stew is not meant for all cuts of meat. ...
  2. Putting too much flour on the stew meat before sautéeing them. ...
  3. Not using wine. ...
  4. Putting the meat and vegetables together in one pan. ...
  5. Not cooking it enough.
Jun 28, 2020

What can I add to stew to make it tasty? ›

Add spices such as turmeric, coriander and cumin at the early stage of cooking, when you are frying onions and garlic, to enhance the taste of the beef stew. Fresh herbs like coriander and bay leaves also contribute a distinct flavour without making the dish too spicy for the younger members of the family.

How do you deepen the flavor of stew? ›

Add the wine and tomato paste to the onions and other aromatics in a pan before slow cooking. Plus, this helps to really deglaze any fond that's left. This ingredient is one that your mum and nan would probably use in their stews. It adds a bit of tang, sweetness and savoury spices that give an extra punch of flavour.

How to make stew taste richer? ›

If it tastes off-balance, add some finishing flavors to bring it to the next level. Try adding soy sauce or Worcestershire for extra savory (or umami) flavor, a touch of honey or brown sugar for sweetness, lemon zest or vinegar for brightness or chili powder or smoked paprika for spice and depth.

What adds richness to a stew? ›

If were talking while it's being made; garlic, onion, various herbs, “horse chester sauce” tomato paste, stone ground mustard, or even a small splash of A1 sauce will all “rich up” the broth. So will sauteing the veggies in butter before adding to the stew.

How do you make stew meat more flavorful? ›

Sear the meat well.

Searing meat takes a long time, and it's tempting to skip it. Don't. Searing the meat until it develops a dark brown crust and a sticky “fond” starts to glaze over the bottom of the pan are both key to creating the kind of rich, caramelized flavors that make stews irresistibly good.

Do potatoes help thicken stew? ›

Potatoes naturally thicken soup, but sometimes you might want an even thicker or chunkier consistency.

Is it better to use flour or cornstarch to thicken beef stew? ›

Cornstarch has twice the thickening power of flour. When a gravy, sauce, soup or stew recipe calls for flour, use half as much cornstarch to thicken. To thicken hot liquids, first mix cornstarch with a little cold water until smooth. Gradually stir into hot liquid until blended.

Will milk thicken a stew? ›

Enrich with canned milk.

Cream is one of the most delicious ways to thicken a soup — all that rich milk fat helps to emulsify the soup and make it even creamier. Cream can curdle with the long cook time of the slow cooker, so I prefer canned milks like evaporated milk or coconut milk for thickening instead.

Why put tomato paste in beef stew? ›

A bit of tomato paste amps up the flavor of beef stew, giving it a richness and a punch of umami that makes the stew truly memorable.

When should I add potatoes to stew? ›

Your onions will be fine, but mushy potatoes and carrots are a no-no. Instead, add them about 20 minutes before the end of cooking. When they're tender, the stew is done.

When should celery be added to stew? ›

Once the meat is tender - but not falling apart, add the potatoes, celery, carrots and butternut squash. Pour over another 2 cups of beef broth and enough water to cover the vegetables. Raise heat and bring to a boil, then reduce heat and simmer partially covered for about 30 minutes - until the vegetables are tender.

What adds depth to stew? ›

If it tastes off-balance, add some finishing flavors to bring it to the next level. Try adding soy sauce or Worcestershire for extra savory (or umami) flavor, a touch of honey or brown sugar for sweetness, lemon zest or vinegar for brightness or chili powder or smoked paprika for spice and depth.

What is the secret to tender beef stew? ›

The most important key to making stew meat tender is being sure to cook it for a long time. If you want super tender beef, you'll need to cook it on a low heat in a Dutch oven on the stove or a slow cooker for at least a few hours.

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