Keto Lemon Bars Recipe • Low Carb with Jennifer (2024)

Servings: 9

|

Cals: 255

|

Fat: 23

|

Carbs: 6

|

Fiber: 3

|

Protein: 8

|

Time: 45 minutes mins

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Keto Lemon Bars are the perfect balance with a buttery almond flour crust then topped with a tangy sweet lemon filling! All the flavors we have grown to love about the classic lemon bars minus all the sugar. The best part about these keto lemon bars is that there is no need to pre-cook the filling or make a lemon curd! We have made this as simple as possible and still super delicious.

Keto Lemon Bars Recipe • Low Carb with Jennifer (1)

Everyone has those sweet tooth cravings. Now you can have the classic flavor of the lemon bars we all know and love, minus all the sugar! Just because there is no sugar in these keto lemon bars... Don't let that fool you, you'll never know the difference!

This recipe really is fool proof and so easy to make! The texture and taste is absolutely perfect and the crust just as simple to make as the filling. 3 net carbs per serving!

Ingredients needed

This section explains how to choose the best ingredients for this keto lemon bars recipe, what each one does in the recipe, and substitution options. For a printable recipe, see therecipe card below.

Keto Lemon Bars Recipe • Low Carb with Jennifer (2)

For the shortbread crust:

2Cupsalmond flour

6TablespoonsButter, melted

3TablespoonsPowdered sugar free Sweetener - I use Lakanto powdered sweetener which is an erythritol and monk fruit sweetener blend. You could also use Swerve or powdered erythritol.

For the filling:

4LargeEggs, beaten - we use the whole egg, not just the egg yolks!

½CupPowdered sugar free Sweetener

1teaspoonxanthan gum

½Cuplemon juice (about 2 lemons)

pinch of salt

How to make keto lemon bars

This section explains how to make this low carb lemon bars recipe, step by step. For a full printable recipe, see therecipe card below.

For the crust:

Let's started off by preheating your oven to 350F and grease a 9x9 baking dish.

Combine the almond flour, butter and 3 tablespoons of powdered lakanto Sweetener in a large bowl.

Pour the crust mixture into the pan and flatten with a flat bottom cup.

Keto Lemon Bars Recipe • Low Carb with Jennifer (3)

Bake in the pre-heated oven for 20 minutes or until golden brown. Remove from the oven and set aside.

While the crust bakes you can makes the filling.

For the keto lemon bar filling:

Combine the eggs, powered sweetener, xanthan gum, lemon juice and salt.

You will want the mixture to be completely smooth so you can blend it in a blender or use an immersion blender.

Pour this mixture on top of the crust and cook in the oven for 15 minutes more.

Remove from the oven to cool for 10 minutes.

Sift a little extra powdered sweetener over the top and cut into 9 squares.

Serve and enjoy the perfect balance of sweet and tangy in every bite! These keto lemon bars are absolutely delicious!

Keto Lemon Bars Recipe • Low Carb with Jennifer (4)

Do I need to make a lemon curd?

Nope! This keto lemon bar recipe has no need for making a sugar free lemon curd which can be a painstaking process. We also don't need any lemon zest, parchment paper, or cream cheese. None of that!

How to store keto lemon bars

These are best stored in the fridge after they have completely cooled. Place them in an airtight container or wrap the baking dish with plastic wrap.

Like this low carb dessert recipe? Check out my recipes for Sugar Free Chocolate Pie, Low Carb Ice Cream-Strawberry Cheesecake or Keto Chocolate Cake with Whipped Cream Icing.

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Keto Lemon Bars Recipe • Low Carb with Jennifer (5)

Keto Lemon Bars Recipe

Keto Lemon Bars is a perfect balance with buttery almond flour crust, topped with a tangy sweet lemon filling! All the flavors we have grown to love about the classic lemon bars minus all the sugar! The best part about these keto lemon bars is that there is no need to pre-cook the filling or make a lemon curd! We have made this as simple as possible and still super delicious.

5 from 21 votes

Course: Dessert

Cuisine: American

Prep Time: 10 minutes minutes

Cook Time: 35 minutes minutes

Total Time: 45 minutes minutes

Servings: 9

Calories: 255

Author: Jennifer Banz

This post may contain affiliate links

Ingredients

For the crust:

For the filling:

Equipment

  • Blender or hand-held mixer

Instructions

For the crust:

  • Preheat the oven to 350F and grease a 9x9 baking dish.

  • Combine the almond flour, melted butter and 3 tablespoons of powdered lakanto sweetener in a large bowl.

  • Pour the crust mixture into the casserole dish and press in with a flat bottom cup.

  • Bake in the pre-heated oven for 20 minutes or until golden brown.

  • Remove from the oven and set aside.

For the filling:

  • Combine the eggs, powdered sweetener, xanthan gum, lemon juice and salt.

  • You want the mixture to be completely smooth so you can blend it in a blender or use an immersion blender.

  • Pour this mixture on top of the crust and cook in the oven for 15 minutes more.

  • Remove from the oven to cool for 10 minutes.

  • Sift a little extra powdered sweetener over the top and cut into 9 squares.

  • Serve.

Servings: 9

Nutrition per serving

Calories: 255 | Carbohydrates: 6g | Protein: 8g | Fat: 23g | Saturated Fat: 6g | Fiber: 3g | Sugar: 1g

Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.

Keyword :gluten free lemon bars, keto dessert recipe, low carb lemon bars, recipe for keto lemon bars, sugar-free lemon bars

Keto Lemon Bars Recipe • Low Carb with Jennifer (2024)

FAQs

How many carbs are in Keto lemon bars? ›

These Keto Lemon Bars are the best keto dessert for summer to fix your sweet tooth with no guilt and only 2.5 grams of net carbs per serving. A melt-in-your-mouth shortbread crust topped with tangy lemon curd for a refreshing decadent sugar-free dessert.

Can I replace coconut flour with almond flour? ›

To replace coconut flour with almond flour in your keto recipe, follow these recommendations: Replace every 1/4 cup (1 ounce) of coconut flour with at least 1 cup of almond flour. Decrease the amount of liquid in the recipe by using one less egg for every 1/4 cup of coconut flour that the recipe initially called for.

How many carbs are in Keto bars without sugar? ›

Creamy peanut butter filling blended with plant-based protein, then coated with a decadent dark chocolate blend. Only 3g of net carbs per bar.

What bread can you eat in keto? ›

  • Best Overall. Sola Sweet and Buttery Bread. ...
  • Best Sourdough. Great Low Carb Bread Co. ...
  • Best Tortillas. Hero Flour Tortillas. ...
  • Best Seeded. Base Culture Store Keto Bread Seven Nut & Seed. ...
  • Best Fiber-Rich. Carbonaut Low Carb Seeded Bread. ...
  • Best Bread Mix. Scotty's Everyday Keto Bread Zero Carb Mix. ...
  • Best Bagels.
Jul 26, 2023

What kind of flour has the lowest carbs? ›

The most commonly used flour which is the lowest in carbs is coconut flour. Note: Psyllium has the lowest carbs, however, psyllium is generally not used to bake entire cakes or cookies, it's used in smaller quantities to add bulk, fiber, and elasticity.

Which is better for low carb almond flour or coconut flour? ›

Nutrition Facts

As you can see, almond flour is far higher in fat than coconut flour, making it superior for those following a Ketogenic Diet, or a Low Carb High Fat (LCHF) diet.

Which is healthier coconut or almond flour? ›

In 2 tablespoons of almond flour, you'll get 80 calories, only 2 grams of carbs, 3 grams of protein, and 1 gram of dietary fiber. While coconut flour is a better source of dietary fiber, iron, and potassium, almond flour does contain iron (2% Daily Value) and calcium (2% Daily Value).

How many carbs in a keto bar? ›

Macros designed for the keto lifestyle. Only 3g net carbs in every bar. 20g Fat. 8g protein.

How many carbs in a lemon bar? ›

Desserts - Division of University Housing
Nutrition Facts
How many net carbs are in Lemon Bar? Amount of net carbs in Lemon Bar: Net carbs 43.4g-
How much fiber is in Lemon Bar? Amount of fiber in Lemon Bar: Fiber 0.6g3%
How much glucose is in Lemon Bar? Amount of glucose in Lemon Bar: Glucose 28.3g
16 more rows

Are keto bars OK for keto? ›

The ketogenic, or keto, diet is a very low carb, high fat diet that's associated with several health benefits, including weight loss ( 1 ). If you're following this diet, protein bars can be a convenient grab-and-go option when you need a quick meal or a filling snack.

How many calories are in a keto lemon bar? ›

You will NEVER know that these easy, 5 ingredient Sugar Free Keto Low Carb Lemon Bars are only 100 calories and gluten free! The perfect healthy treat!

References

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