Perfect Grilled Cabbage Steaks Recipe (2024)

Published: · Modified: by Megan Porta · This post may contain affiliate links.

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Take grilled cabbage to the next level by making cabbage steaks! Top them with shaved Parmesan cheese, bbq sauce or just a simple pat of butter. Serve alongside any summer meal for the absolute perfect healthy side dish!

Perfect Grilled Cabbage Steaks Recipe (1)

Cabbage is one of those super simple yet super yummy veggies that I could eat every single day. This recipe for cabbage steaks is my new favorite way to enjoy the leafy green vegetable because it becomes a template for any combination of flavors. My favorite topping is shaved Parmesan with salt and pepper, but bbq sauce is delicious, too.

How To Make Grilled Cabbage Steaks

Step 1

Stand a head of cabbage on its stem and cut vertically into 1-inch slices. Place the cabbage steaks on a flat surface and brush both sides with olive oil and season with salt and pepper.

Step 2

Light a grill over medium heat and place the prepared cabbage slices directly onto the grill. Cook for 3-5 minutes per side, or until crispy. Remove from grill and top with desired toppings. Serve cabbage steaks immediately!

Store leftovers in a large resealable plastic bag in the fridge. Heat leftovers in the microwave for 1 minutes to enjoy at a later time.

Perfect Grilled Cabbage Steaks Recipe (2)

Cabbage Steak Toppings

  • Keep it simple with butter, salt and pepper!
  • BBQ sauce brushed over top is a delicious option.
  • Shaved Parmesan cheese is my favorite!
  • Add a splash of balsamic vinegar to the steaks before grilling!
  • Cooked bacon crumbles and shredded cheddar…yum!
  • Blue cheese crumbles.

How To Make Roasted Cabbage Steaks

Cut the cabbage as directed in the recipe card for Grilled Cabbage Steaks and place cabbage steaks flat on a baking sheet. Brush with olive oil and sprinkle with salt and pepper on both sides. Bake at 400 degrees F for 20 minutes on each side. Top as desired!

What To Serve With Cabbage Steaks

If you are searching for that perfect recipe to serve with this easy side dish, read on for some great ideas about what to serve with cabbage steaks so you can create a complete meal.

Included in the article is recipes for Reuben sandwiches, tacos, corned beef, potatoes, lamb, pork chops and more!

FAQ About Cabbage Steaks

How to cut cabbage steaks?

Remove and discard the outermost leaves and cut the very bottom of the stem off. Place the head of cabbage on its end where you cut and slice down the center vertically. Still cutting vertically, cut into thick slices (approximately 1-inch thick), carefully turning them onto a flat surface once they’ve been cut.

How many calories in a cabbage steak?

One cabbage steak contains approximately 38 calories.

Can dogs eat cabbage?

All types of cabbage are not only safe for dogs to eat, but are actually beneficial. It aids in digestion and can help to fight disease. Be warned, however, that cabbage can produce gas, so feed it to your dog in small quantities for this reason.

Are cabbage steaks diabetic friendly?

Minus the cheese, cabbage steaks are perfectly safe for a diabetic-friendly diet!

Perfect Grilled Cabbage Steaks Recipe (3)

What To Eat With Cabbage Steaks

Cabbage is a super versatile side dish and so many different foods taste great paired with it. Here are a few yummy options:

  • Instant Pot Corned Beef
  • Rotisserie Chicken either store-bought or made in an Instant Pot
  • Steak and Mushroom Kabobs
  • Runza Casserole
  • Grilled BBQ Chicken
  • Pork Ribs

Side Dish Recipes

  • Easy Coleslaw contains shredded cabbage, creamy vinaigrette dressing and it’s not loaded down with mayo! This will be your go-to slaw for a dinner side, picnic fare and fish tacos!
  • Instant Pot Corn on the Cob – Make a favorite summer finger food in your Instant Pot: Perfectly cooked corn on the cob EVERY SINGLE TIME. Let your pressure cooker simplify meal-time so you can enjoy every morsel of summer.
  • Roasted Vegetables are super easy and it results in a deliciously crispy, flavorful side dish. This recipe will turn veggie haters into veggie lovers! Swap out vegetables in this recipe for any you might have on hand, such as cauliflower, zucchini, mushrooms or onions.
  • Sauteed Cabbage is the perfect quick and delicious side dish for any meal. Using only a few ingredients and taking 10 minutes of your time, you can’t go wrong with this super flavorful and affordable recipe!

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Perfect Grilled Cabbage Steaks Recipe (4)

Grilled Cabbage Steaks

Take grilled cabbage to the next level by making cabbage steaks! Top them with shaved Parmesan cheese, bbq sauce or just a simple pat of butter. Serve alongside any summer meal for the absolute perfect healthy side dish!

5 from 2 votes

Print Pin Rate

Course: Side Dish

Cuisine: American

Prep Time: 5 minutes minutes

Cook Time: 10 minutes minutes

Servings: 6 servings

Calories: 38kcal

Author: Megan Porta

Ingredients

  • 1 head Green Cabbage
  • olive oil
  • salt/pepper
  • Toppings of choice: bbq sauce, ranch dressing, shaved parmesan, blue cheese crumbles

Instructions

  • Stand the head of cabbage on its stem and cut vertically into 1-inch slices. Place the cabbage steaks on a flat surface and brush both sides with olive oil and sprinkle generously with salt and pepper.

  • Light a grill over medium heat and place the prepared cabbage steaks directly onto the grill. Cook for 3-5 minutes per side, or until crispy. Remove from grill and top with desired toppings. Serve immediately!

Notes

Keep it simple with butter, salt and pepper!

BBQ sauce brushed over top is a delicious option.

Shaved Parmesan cheese is my favorite!

Add a splash of balsamic vinegar to the steaks before grilling!

Cooked bacon crumbles and shredded cheddar…yum!

Top with blue cheese crumbles.

Nutrition

Calories: 38kcal | Carbohydrates: 9g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 27mg | Potassium: 257mg | Fiber: 4g | Sugar: 5g | Vitamin A: 148IU | Vitamin C: 55mg | Calcium: 61mg | Iron: 1mg

Did you make this recipe?If you loved this recipe, please rate the recipe and leave a comment below!

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Comments

  1. Perfect Grilled Cabbage Steaks Recipe (5)Esmé Slabbert

    Perfect Grilled Cabbage Steaks Recipe (6)
    Hi there Megan. What a lovely cabbage steak. I have made something similar numerous times and just love it. I have pinned your version to try out next time.
    I visited you via CHERRY CHEESECAKE BROWNIES – WEEKEND POTLUCK #594
    I linked up this week with = Fudgy Chocolate Brownies with Ganache and Tasty Easy Mushroom Florentine Pasta for your next potluck. This is a friendly reminder to come and join us at SeniorSalonPitStop. You will find the linkup information under BLOGGING.

    Reply

  2. Perfect Grilled Cabbage Steaks Recipe (7)david

    Perfect Grilled Cabbage Steaks Recipe (8)
    excellent! I had some beautiful cabbage from my garden; I made the steaks, and roasted them in my outdoor pizza oven. They were tender and tasty! will do again!

    Reply

    • Perfect Grilled Cabbage Steaks Recipe (9)Megan Porta

      So glad you enjoyed them! Even better they were homegrown. Thanks!

      Reply

Leave a Reply

Perfect Grilled Cabbage Steaks Recipe (2024)

FAQs

How do you cook cabbage on a Blackstone griddle? ›

Remove the bacon and sausages once cooked, leaving as much bacon fat as possible on the griddle. In the leftover bacon fat, add the chopped onions, peppers, and cabbage. Toss to coat and allow them to cook, tossing every minute or so until they reach the desired tenderness.

How do you freeze cabbage steaks? ›

Once the cabbage is cut, whether in strips or leaves, or in any other size and shape, you can either freeze it right away or blanch it, drain it, and then freeze it. It's important to make sure the blanched cabbage is as dry as possible before frozen to avoid freezer burn.

How long does it take to boil green cabbage? ›

Step 1Cut cabbage into wedges or slice it thin. Bring a large pot of salted water to a boil, then add cabbage. (It's OK to crowd the pot because the cabbage will shrink!) Step 2Boil until tender, about 5 minutes for shredded cabbage and 10 minutes for wedges.

How long to cook cabbage on flat top grill? ›

Grill, covered, over medium heat until tender, about 20 minutes.

What not to use on a Blackstone griddle? ›

You may need a few spritzes to cover a 36-inch griddle. Note that the Blackstone company warns against using soap, as it can strip away the seasoning layer on the cast iron.

What happens if you don't blanch cabbage before freezing? ›

Once it's washed and cut up, cabbage can be frozen, but for longer-term storage, it's best to blanch it first. Blanched cabbage can be frozen for up to nine months, while unblanched cabbage will only keep for one to two months.

Is it better to freeze raw cabbage or cooked cabbage? ›

Although you can technically freeze cabbage raw, it's best to blanch it first before freezing it. In other words, you should boil the cabbage in hot water for a very short amount of time (around one minute) before placing it in the freezer.

Can dogs eat cabbage? ›

Along with other cruciferous veggies such as broccoli, cauliflower, and Brussels sprouts, cabbage is fine to snack on with your dog. Just be sure to start slow and limit their intake, since the high fiber and water content can cause an upset stomach if your pup has too much.

Why do you put vinegar in cabbage when boiling it? ›

Red cabbages can be stored in a cool, dark place for a week to ten days. Before cooking, remove any tired or discoloured leaves and always cook red cabbage with a little vinegar. This preserves the beautiful purple colour – without it, the cabbage will turn blue!

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

Can you overcook cabbage? ›

You overcook the cabbage

Overcooked cabbage is rather unappetizing as it becomes too soft and attains "that" annoying smell that dissuades many from cooking cabbage.

What do you squirt on Blackstone while cooking? ›

You can always use liquid cooking oils on your griddle top. However, if you prefer the convenience of cooking sprays, we do offer a Blackstone Griddle Spray (available in stores at Walmart and Lowe's). Our spray was formulated without the additives that harm the griddle top.

How do you grill vegetables on a Blackstone griddle? ›

Arrange the vegetables: Carefully place your seasoned vegetables onto the hot griddle. You can arrange them in a single layer or use a grill basket to prevent smaller vegetables from falling through the grates. Grill and flip: Let the vegetables cook for a few minutes until they start to char and develop grill marks.

What temperature do you cook vegetables on Blackstone? ›

What temperature should I set my Blackstone grill to for cooking vegetables? For cooking vegetables on a Blackstone grill, it is best to preheat the grill to medium-high heat. This is usually around 375 to 400 degrees Fahrenheit. The high heat will help caramelize the vegetables and impart a delicious smoky flavor.

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